Stone to Ounces (st to oz) Converter
1 stone equals 224 ounces (oz) — multiply the number of stone by 224 to convert. A stone is 14 pounds and each pound is 16 ounces, so 14 × 16 = 224 ounces exactly.
The formula
Multiply the stone value by the fixed factor:
ounces = stone × 224
For example, 5 st × 224 = 1,120 oz. To reverse it, divide by 224 (or multiply by 0.00446429).
Conversion table
| Stone (st) | Ounces (oz) |
|---|---|
| 1 | 224 |
| 2 | 448 |
| 3 | 672 |
| 5 | 1,120 |
| 10 | 2,240 |
| 25 | 5,600 |
| 50 | 11,200 |
| 100 | 22,400 |
| 500 | 112,000 |
| 1000 | 224,000 |
How to convert online
- Type the number of stone into the first box.
- Read the ounce value instantly in the second box.
- Enter a value in the ounce box to convert back the other way.
Use the Stone to Ounce Converter — free and instant in your browser.
Where this conversion is used
Ounces are the fine imperial weight unit used in cooking, shipping and postage, while stone measures larger body weights. Converting stone to ounces is useful when you need a single small-unit figure — for example expressing a total weight in ounces for a scale, a recipe scale-up or a parcel calculation.
FAQ
How many ounces are in a stone?
One stone equals exactly 224 ounces. Ten stone equal 2,240 oz.
What is the formula to convert stone to ounces?
Multiply the stone value by 224: oz = st × 224.
How do I convert ounces back to stone?
Divide by 224, or multiply by 0.00446429. For example, 1,120 oz = 5 st.
Is the conversion exact?
Yes. 14 pounds × 16 ounces per pound = 224, an exact whole-number factor.
Related converters
- Ounce to Stone Converter
- Stone to Pound Converter
- Stone to Gram Converter
- Stone to Kilogram Converter
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