Stone to Pounds (st to lb) Converter
1 stone equals 14 pounds (lb) — multiply the number of stone by 14 to convert. The stone is defined as exactly 14 pounds, so this is a whole-number conversion with no rounding.
The formula
Multiply the stone value by the fixed factor:
pounds = stone × 14
For example, 5 st × 14 = 70 lb. To reverse it, divide by 14 (or multiply by 0.07142857).
Conversion table
| Stone (st) | Pounds (lb) |
|---|---|
| 1 | 14 |
| 2 | 28 |
| 3 | 42 |
| 5 | 70 |
| 10 | 140 |
| 25 | 350 |
| 50 | 700 |
| 100 | 1,400 |
| 500 | 7,000 |
| 1000 | 14,000 |
How to convert online
- Type the number of stone into the first box.
- Read the pound value instantly in the second box.
- Enter a value in the pound box to convert back the other way.
Use the Stone to Pound Converter — free and instant in your browser.
Where this conversion is used
British weight is often quoted in stone (for example "11 stone 6"), while pounds are the US standard and appear on most scales and fitness apps. Converting stone to pounds is the go-to step for expressing UK body weight in a single pound figure for health charts, sports and international comparison.
FAQ
How many pounds are in a stone?
One stone equals exactly 14 pounds. Ten stone equal 140 lb.
What is the formula to convert stone to pounds?
Multiply the stone value by 14: lb = st × 14.
How do I convert pounds back to stone?
Divide by 14, or multiply by 0.07142857. For example, 70 lb = 5 st.
What is 11 stone in pounds?
11 stone equals 154 pounds (11 × 14 = 154).
Related converters
- Pound to Stone Converter
- Stone to Kilogram Converter
- Stone to Gram Converter
- Stone to Ounce Converter
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